
Mushroom Dosing Information
There are various reasons for consuming mushrooms, ranging from microdosing to heroic trips. Here, we'll provide explanations of the most common doses and their typical uses to help you better understand their effects and applications.
Microdosing involves taking small doses of mushrooms to alleviate day-to-day feelings. Individuals affected by conditions such as depression, PTSD, ADHD, autism spectrum disorder (AuDHD), cancer, and others have reported various benefits from microdosing, including improved mood and focus.
​
Unlike larger doses, the aim of microdosing is not to experience profound effects immediately. Instead, it operates subtly in the background, leading to enhanced focus, increased feelings of hopefulness, a more positive outlook, and greater self-understanding, and much more.
​
Often people who microdose also take Lion's Mane Mushrooms, known for potentially enhancing the effects and facilitating long-term changes in the brain. Additionally, Lion's Mane has been reported to improve the effectiveness of certain medications.
​
Recommended dosing protocols vary, with some individuals opting for four days of dosing followed by a three-day break to prevent tolerance buildup. Others choose to microdose daily, using a variety of strains or mixed strains and taking tolerance breaks less frequently.
​
Typically, the recommended dose ranges from 0.1 to 0.5 grams, with women often requiring slightly higher doses than men.

Micro Dose

Beginner Macro Dose
Macro doses are typically utilized for moderate journeys, serving various purposes ranging from attending concerts to engaging in spiritual rituals.
​
Macro doses generally range from around 0.5 grams for those more sensitive to psychedelics, up to approximately 1.5 grams.
​
These doses often induce body sensations, mild visuals and colors, and a sense of happiness or euphoria. Music becomes more enjoyable, food tastes exquisite, and individuals often experience heightened introspection.
​
This dosage range serves as an excellent starting point to gauge personal tolerance before considering larger doses.
​
For those seeking emotional or mental reset, this dose is ideal for relaxing on the couch and unwinding.
​
Remember, always consume psychedelics responsibly and avoid taking them while driving or engaging in any hazardous activities.
Advanced macro doses typically range from around 1.5 grams for individuals more sensitive to psychedelics, up to approximately 4 grams.
​
At these doses, along with the effects from previous doses, users often experience intensified body sensations, vivid visuals and colors, and heightened feelings of happiness or euphoria. Synesthesia may also occur, where senses begin to intermingle, leading to altered perceptions.
​
Music plays a significant role in these advanced trips, serving as a grounding force and influencing the overall experience. It's advisable to have a curated playlist with soothing, familiar tunes to enhance the journey.
For individuals grappling with intense emotional and mental struggles, these doses provide a profound opportunity for inner exploration and mental reset. Under the influence of these doses, you'll have the chance to delve deeply into altered perceptions and engage in personal introspection guided by the effects of the mushrooms.
​
Remember, always consume psychedelics responsibly and avoid engaging in hazardous activities while under the influence.
Given the intensity of these doses, it's highly recommended to have an experienced TripSitter or attend a retreat to ensure a safe and successful trip.

Advanced Macro Dose

Heroic Dose
Heroic doses typically range from around 4 grams for individuals more sensitive to psychedelics, up to as much as 10 grams, with 5 grams being the typical dosage.
​
These trips offer a spectrum of intense body sensations, stunning visuals and colors, and profound feelings of happiness or euphoria. Many users experience synesthesia, where senses intertwine and normal perceptions are altered.
​
At this dosage level, individuals may undergo experiences such as ego death, life-changing realizations, spiritual phenomena, enhanced understanding and connection to the self, and more.
​
While on any trip, especially a Heroic dose, it's common to encounter uncomfortable or frightening moments. Embrace these experiences, as they often contain valuable insights from within. Resolution and growth await within these encounters.
​
Music serves as a grounding element during Heroic trips, influencing the journey's trajectory. Prepare a playlist with calming tunes to enhance the experience.
​
For those seeking emotional or mental reset, this dose reinforces the idea that perception and reality are shaped by the individual, and that love is ever-present.
​
Remember, always consume psychedelics responsibly and avoid engaging in hazardous activities while under the influence.
Given the intensity of these doses, it's highly recommended to have an experienced TripSitter or attend a retreat to ensure a safe and successful trip.